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How We Play

The Basics

  • Up to 6 players can bat, 3 players are in the field.

  • We run the bases and have no pitch speed restriction.

  • Yellow official Wiffle® Brand bats and official clean/unscuffed Wiffle® balls are used.

    • Buy your official Wiffle® Ball equipment at ejourneytohealth.com and use code NWLA for a discount!​

  • The pitcher's poison circle is used to get a lead runner out. Any player can occupy it to record an out, although, the pitcher is the most common player to be in the circle.

  • Games are 5 innings, three outs per half inning.

  • Bases are 45 feet apart

  • The pitchers rubber is 47.6 feet from the strike board, which is placed three feet behind home plate. The strike board determines balls and strikes and measures 20 inches wide by 30 inches tall and stands 13 inches off the ground.

  • The field is about 90 feet down each foul line and about 100 feet to center field.

Wiffle® is a registered trademark of The Wiffle Ball, Inc. The NWLA and its championship event are not affiliated with, sponsored by, or endorsed by The Wiffle Ball, Inc. Any references to Wiffle® products are made solely to identify the actual equipment used.

© 2026 by NWLA, Inc.

Wiffle® is a registered trademark of The Wiffle Ball, Inc.

The NWLA is not affiliated with or endorsed by The Wiffle Ball, Inc.

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